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Counseling, Consulting, and Psychotherapy

For people striving to thrive

I specialize in

  • Unresolved trauma

  • Secondary traumatic stress

  • Anxiety/Depression

  • Life transitions

  • Overwhelming or chronic stress

  • Unresolved grief and loss

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I will bring my compassion, courage, patience, and curiosity. And I will encourage you to bring yours.

Find your path to thriving here


I'm in a new location

beginning Jan 1, 2022

311 Ramsey Street, Suite 306
Saint Paul, MN 55102

Yes, it's that funky, interesting, historic church building at the bottom of Ramsey Hill!


Telehealth will continue to be available for all clients who choose it. Clients who are vaccinated are welcome for in-person sessions.


Why do we need to be understood holistically?

Holly the Rabbit

Holism is usually understood to mean that "the whole is greater than the sum of its parts". This also means, as Adler pointed out, that the individual has characteristics, goals, and purposes which cannot be understood simply by understanding each part. Just like Holly, an art work made of scraps and found objects.

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