Re-Opened for In-Person Visits

  • In-person visits are available now or you can still use telehealth.

  • Telehealth with continue for all clients who choose it.

  • Office closed Fri and Sat, July 3 and 4 for the holiday.

  • Check-in calls available:  Mondays 1-3 pm, Fridays 1-3 pm.

Concerned about the new coronavirus? So are we. Check out the precautions we are taking, then decide for yourself -- in person or telehealth sessions.  You choose!

Find your path to thriving

Sunset Sailboats

Start a mindfulness practice of your own! See my blog.

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Keeping Safe with In-Person Visits

As we open, we are taking steps to limit your and our exposure to the new coronavirus. These steps include:

  • Asking our clients who come in to take reasonable precautions, such as

    • Wearing face masks in public areas of the building;

    • Washing hands or using hand sanitizer prior to meetings;

    • Taking temperature prior to meetings; and

    • Maintaining safe physical distance from other people while in the building.

  • Staff taking all the reasonable precautions we are asking of clients;

  • Making the building safer by increasing ventilation and regularly disinfecting surfaces;

  • Using HEPA air filters to continuously clean the air in offices; and

  • Staggering appointments to decrease contact between clients.

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Keeping Safe with In-Person Visits

We expect you to notify us promptly if you have symptoms of the virus or discover that you have been exposed by family, friends, or co-workers testing positive for the virus.  We promise to notify you promptly if staff here have symptoms or exposure.

 

We will continue to watch for local outbreaks that may affect our ability to keep safe and adjust accordingly.  We will continue to offer telehealth visits for those who need or want them.

 

Thank you for your patience!

"Plans are worthless, but planning is essential."  - Dwight D. Eisenhower

Hello fellow traveler!

All of us have times when our problems seem to overwhelm us, affecting relationships at home and at work, our friendships, and our love relationships. Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? You may experience intense and disturbing recurring memories. Or you may find you are avoiding places, people, or events. These things keep us from living the kind of rewarding life we really want; they keep us from thriving. My goal is to help each person I work with feel better by helping them find their own path to their thriving life.

#MindfullyAdlerian

My specialty is working with people who have overwhelming stress, unresolved trauma, or grief that may be complicated by depression and anxiety. Within an Adlerian framework, I use EMDR, CBT, IFS, and mindfulness methods. I help my clients find tools for current relief and tools they can use going forward. And I help each client uncover their compassionate core self.

 

Together we create a working environment of acceptance, hope, and healing where insight grows and new options can be explored safely. Call or email today and let's talk about how you can find your path to thriving.

Holly the Rabbit

Holism is usually understood to mean that "the whole is greater than the sum of its parts". This also means, as Adler pointed out, that the individual has characteristics, goals, and purposes which cannot be understood simply by understanding each part. Just like Holly.

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651-354-6196

allenburnslpcc@gmail.com   facebook: @allenburnslpcc

7600 143rd Street West, Suite 400

Apple Valley, MN 55124

©2019 by Allen Burns, LPCC. Proudly created with Wix.com